Category Archives: Health Tips

Health benefits of Cinnamon Oil

Health benefits of Cinnamon Oil One of the popular spices and herbs we use is Cinnamon which originated from tropical Asia like Sri Lanka and India and its name is derived from scientific name Cinnamomum zeylanicum. The Cinnamon oil is extracted from the bark and leaves of cinnamon tree. The Cinnamon essential oil has got […]

Health benefits of Cherries

Health benefits of Cherries The small red round cherries are very tempting to eat. In today’s world people have become very health conscious. To reduce the risk of chronic diseases such as cardiovascular disease and cancer fruits and vegetables are suggested to be the major part for the health benefits and in that process cherries […]

Importance of Spirituality on Health

Importance of Spirituality on Health Many people in today’s world believe that spirituality is important to their health. Spirituality and health is in spirit that looks beyond the physical body. In the ancient systems of medicine and healing, mind, body and soul where seen as interconnected and non-separable. Spirituality and Health were not seen as […]

Health tips for Rainy season

Health tips for Rainy season First rain of monsoon are heartily welcomed by everyone after experiencing the boiling heat of summer. But monsoons reduce the immunity of our body and make us decline to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases […]

Tips for preventing Dandruff

Tips for preventing Dandruff The flaking of the skin on the scalp in response to inflammation is referred to as Dandruff which became a common problem these days. The source of the inflammation can be allergies to cosmetic products, stress, overproduction of oil from the scalp’s glands, or overexposure to high heat or extreme cold. […]

Benefits of Green Tea for Health

Benefits of Green Tea for Health There are many health benefits of green tea have been well documented in recent times. It was first Chinese who used Green tea as a traditional medicine to treat many ailments and to improve general well-being and later considered as a beverage. Green tea extract is an extremely versatile […]

Tips to reduce blood pressure

Tips to reduce blood pressure   Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. When blood pressure stays elevated over time, it’s called high blood pressure. The medical term for high blood pressure is hypertension. High blood pressure is dangerous because it makes […]

Breast cancer prevention tips

Breast cancer prevention tips   Breast cancer prevention is important for women to learn about, especially since breast cancer is the most commonly occurring cancer in women. No one is sure exactly what causes this condition but it develops when cells in the breast start to multiply in a rapid and uncontrolled way. Although no […]

Cancer Prevention Tips

Cancer Prevention Tips   While there are many reasons for cancer that cannot be changed such as family history, there are ways that you can take control and lower your risk for certain cancers. For example, you can lower your risk for cancer by making healthy lifestyle choices. Unfortunately, lot of people eats unhealthy food […]

Pregnancy care tips

Pregnancy care tips   Pregnancy is a beautiful phase in women’s life. Life of women is not complete until and unless she gets pregnant and gives birth. However, extra care needs to be taken by women during pregnancy. Read on to find basic pregnancy care tips for healthy pregnancy. Start changing your food habits to […]