Tips to improve concentration
Are you thinking on how to improve our ability to focus and maintain attention? Tips given in this article by Author Hari Babu D ( Seo Trainer? and Consultant )? can help you concentrate better — whether you’re working in a busy office, studying at school, sitting in a meeting, or trying to finish a project.
First realize and become aware of how important it is to develop the skill of concentration and memory. If you want to improve concentration never tell yourself you cannot concentrate. It makes more difficult by telling yourself that you cannot concentrate, by doing so, you program your mind to lack concentration and attention.
Tell yourself over and over again that you can concentrate, tell yourself that you can develop this ability; this will help you to focus your mind.
Do one thing at a time. Jumping from one thing to another will only teach your mind to be inattentive and lose attention quickly, besides that this kind of mental restlessness can be tiring in the long run.
To improve Concentration, Try to stay patient and bring your mind to the subject again and again. For best concentration, when you focus your attention on anything, be alert, and when you find yourself thinking on something else be patient.
You need to train yourself in order to improve your concentration, try to fix your mind on one subject for more than few seconds. If there is something that is distracting your concentration, such as emotional problems or unresolved business problems, tell your mind that all these problems can wait for a little while, and that you will attend to them after you finish what you are doing.
To improve concentration and temporarily remove the problems from your mind, make a list of your problems by writing down on a piece of paper on what problems you have to think about or solve. The more inner peace you have, the stronger your ability to focus your attention on what you are doing.
Proverbs on Concentration
?I think the one lesson I have learned is that there is no substitute for paying attention.?
?Where attention goes, energy flows and results show.?
T. Harv Eker
?Excellence is in the details. Give attention to the details and excellence will come.?