Importance of Vitamin A Vitamin A is the most essential Nutrients for our Human Body.? Vitamin A helps to cure many diseases like ulcers, varicose veins, osteoarthritis, acne, cataracts and AIDS. We shall now look at the importance of Vitamin A in Detail. Vitamins cannot be assimilated without ingesting food. This is why doctors suggest us to take vitamins with …
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Importance of Vitamin C
Importance of Vitamin C Vitamin C plays important role in proper functioning of different parts of the human body. Vitamin C is water soluble and cannot be stored in the body. This water soluble vitamin c should be replaced each and every day as it is excreted from the body regularly. If it is not replaced regularly there is a …
Continue readingTips on How to Manage Stress
Tips on How to Manage Stress There are several Tips to De-Stress yourself to avoid your Nervous break down. With stress levels reaching alarming levels in our daily life, experts are encouraging people to adopt for healthier life style. Although you may find yourself dealing with stress everyday, read these best tips on how to de-stress yourself. List Your …
Continue readingBenefits and Importance of Vitamin E
Benefits and Importance of Vitamin E Vitamin E is one of the most important vitamin for our human body. Vitamin E keeps for heart healthy as Vitamin E is an excellent option for helping limit bad heart conditions.? The most important aspect of vitamin E is the protection of cell membranes from free radicals. Our human body is prone to …
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Importance of Vitamin D Vitamin D is the most important fat soluble Vitamin that is essential for the human body.Vitamin D is a group of fat-soluble secosteroids, the two major physiologically relevant forms of which are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).? Vitamin D is carried in our human blood stream to the liver, where it is converted into …
Continue readingTips for good health
Tips for good health Health is wealth. If you want to live longer, you need to be healthier all the time. If you eat more than your body required you may fall in sickness, heart disease, fewer, cancer and you may get many other diseases. You need to take healthy and nutritious food for maintaining a good health. You need …
Continue readingTips to Reduce Stomach fat
Tips to Reduce Stomach fat Every one in the world likes to stay thinner always. If you are looking really fat and like to burn your fat you need to follow the some tips. You need to eat only healthy food not more then your body required. If you take more calories food and do less work. The excessive calories …
Continue readingHow to Relax at Home
How to Relax at Home Women should know how to relax at home, many Women try ways to unwind from stress brought about by daily routine life. Many women try to go to spa for services to get relax, making each spa trip a relaxing indulgence that is truly worth getting addicted to. Sometimes, however, we do not need to …
Continue readingAyurvedic Home Remedies
Ayurvedic Home Remedies Allergies: Chandan (Sandalwood): 1 tbsp mixture of lime juice in sandalwood paste could be applied. Anxiety: 1 tsp dried amla powder could be soaked in one cup of water overnight to which 1/8 tsp of black pepper powder and 2 tsp of lime juice added. The mixture is diluted as required for consumption. Arthritis: Mixture of powders …
Continue readingTips To Improve Memory Power
Tips To Improve Memory Power Memory power is important factor for every one?s life. scientifically every person have same brain but some of people are genius or we can say that, their memory power is more than other person. But the thing is that they know how to utilize their brain and they use it accordingly. Some people not able …
Continue readingSwine Flu
Swine Flu Swine Flu also called as Swine Influenza is a respiratory disease of pigs caused by type A influenza Viruses that causes regular outbreaks in Pigs. The symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue, but some people with …
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